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This TikTok-Viral Stair Stepper Makes People 'Sore as Hell' & It’s on Sale...
If you purchase an independently reviewed product or service through a link on our website, SheKnows may receive an affiliate commission. One fun thing about me is that I don’t need a calendar to know...
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TikTok's Newest Walking Trend Sounds Strange, but It Might Just Get Rid of...
We love a good TikTok trend, but you really have to be… discerning about the ones you try, especially when they promise to change some aspect of your health or body. (Vagina trends, we’re looking at...
View Article11 Products That Bring the 'Cozy Cardio' Vibe to Your Workout
If you purchase an independently reviewed product or service through a link on our website, SheKnows may receive an affiliate commission. If you’re someone who isn’t necessarily up and at the gym at 5...
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Lululemon Joggers, Scuba Half-Zips & Belt Bags Are *Seriously* Discounted...
If you purchase an independently reviewed product or service through a link on our website, SheKnows may receive an affiliate commission. If you’re tired of living in sweatpants and sweatshirts, it’s...
View Article6 Cozy, Fleece-Lined Leggings for Your Coldest Winter Runs
For me, the hardest part of winter running is choosing the right leggings. Layering up on top is easy enough: base layer, insulating layer, windbreaking layer, and you’re good to go. You can even...
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Elizabeth Hurley Showed Off Some Serious Flexibility After a Week of Getting...
Whether she’s posting bikini selfies from idyllic pools or attending glitzy parties for New York Fashion Week, Elizabeth Hurley has one of those lives we’d love to trade places with for a week. (Or a...
View ArticleThe 16 Best Adaptogen Drinks That'll Boost Your Mood, Sans Alcohol
If you purchase an independently reviewed product or service through a link on our website, SheKnows may receive an affiliate commission. It’s hard to miss the shiny, non-alcoholic, adaptogen-infused...
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Everything You Need to Know About Alcohol and Inflammation, According to Experts
When you’re sipping on a glass of wine at dinner or ordering a round of cocktails for your friends at a bar, the last thing you want to think about it is what that alcohol’s doing to your body. You...
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Jennifer Lopez's Intense Workout Shows How She Strengthens Her Arms, Butt, &...
It’s no secret that Jennifer Lopez prioritizes her fitness, and her iconic abs show just how effective her routine is. Every once in a while, the actress shares a glimpse into how she’s able to...
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Give Your Gut Health a Glow-up With These 8 Expert-Approved Tips
Gut health is all the rage right now. Influencers share hacks to stave off bloating while celebrities endorse their favorite probiotics. But what do the experts have to say about how to improve gut...
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Taylor Swift’s Trainer Reveals Her ‘Really Hard’ Eras Tour Workout Routine
You need to have major stamina and strength to perform 40 songs worth of music and choreography multiple times a week, as Taylor Swift did on the Eras Tour’s US run last year. And while Swift gave us...
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Gwyneth Paltrow's Workout Routine Is Surprisingly Relatable: 'A Little...
When it comes to health and wellness, Gwyneth Paltrow is best known for her popularization of some, shall we say, unique interests. After all, this is the woman who runs Goop, sells vagina-scented...
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‘Die Hard’ Lululemon Shoppers Are Trading Their $70 Running Shorts for These...
If you purchase an independently reviewed product or service through a link on our website, SheKnows may receive an affiliate commission. With the weather getting better and warmer every day, we’re...
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At 57, Olympic Legend Dara Torres' Workouts Are About One Thing: Strength
Dara Torres knows a thing or two about forging her own path. The swimmer had already retired (twice!), become a mom, and won 9 Olympic medals when she decided to make her famous comeback for the 2008...
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Brittany Mahomes Revealed How She Prepped For Sports Illustrated Swimsuit...
Brittany Mahomes is no stranger to the spotlight. After all, she’s married to a reigning two-time Super Bowl champion quarterback, friends with the world’s biggest pop star, and co-owner of a sports...
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Brooke Shields’ Fitness Routine Includes This Trendy Workout That Leaves Her...
Brooke Shields is feeling “more fabulous now than ever,” she told the TODAY Show this morning, and we can see why. The iconic actress is truly thriving in 2024: she stars in Netflix’s Mother of the...
View ArticleTom Hanks, Viola Davis, & 10 More Celebrities Who Live With Diabetes
It shouldn’t come as a surprise that some of your favorite celebrities are among the over 29 million people across the country living with diabetes. Diabetes is a chronic metabolic condition that...
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The Best Water Workouts You Should Try This Summer
When you think of working out, there’s a good chance running, weight lifting, indoor cycling, and some kind of tire-pushing, heavy duty boot camp come to mind — but what about pool workouts?...
View ArticleAthleisure Clothes You Can Actually Get Away With Wearing In the Office
If you purchase an independently reviewed product or service through a link on our website, SheKnows may receive an affiliate commission. Whether your job is transitioning back to an actual office (or...
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8 Vitamins & Supplements You Should Not Take Together
You know the drill: There’s a ton of vitamins you need to consume in a day, but you’re not sure exactly when (or really if) you should take them all. And while it’s always preferable to get our...
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